Open to participants who are interested in swimming laps. For the safety and comfort of everyone, participants must be comfortable in deep water and able to swim continuously in a circuit to avoid obstructing other swimmers in their lane. Participants are required to follow any lane change requests made by the lifeguards ba ...

3-on-3 basketball court (one net) and pickleball court available for private court times. Book the court and bring your friends (up to 6 players) for a casual game in the Saputo Centre at Alder Recreation Centre. Court reservations are 1.5 hours in length. Please bring your own equipment (pickleball net is provided).

Adult, 55+, 65+ and 70+ Shinny - is for those hockey players looking for a game of pick up hockey. This is an unsupervised, non-contact program and is capped at 20 players and 4 goalies

Adult, 55+, 65+ and 70+ Shinny - is for those hockey players looking for a game of pick up hockey. This is an unsupervised, non-contact program and is capped at 20 players and 4 goalies

A moderate intensity workout using the natural resistance of shallow to chest-deep water. Prerequisites: Participants should be comfortable in chest-deep water.

Register for a self lead session on our walking track located above Green Rink at Alder Recreation Centre.

Adult, 55+, 65+ and 70+ Shinny - is for those hockey players looking for a game of pick up hockey. This is an unsupervised, non-contact program and is capped at 20 players and 4 goalies

Adult Skate - Looking for a little exercise? Come out for a skate if you’re over the age of 18 and skate to some background music from the 70’s, 80’s and 90’s. No pucks allowed but you can bring your stick if you require it for balance. Speed skaters are also welcome!

Register for a self lead session on our walking track located above Green Rink at Alder Recreation Centre.

Adult, 55+, 65+ and 70+ Shinny - is for those hockey players looking for a game of pick up hockey. This is an unsupervised, non-contact program and is capped at 20 players and 4 goalies

Open to participants of all ages and swimming abilities. Aquatic admission standards apply. Water features will not be available.

Chair yoga, a gentle form of yoga that’s done while seated using a chair for balance, makes the practice more accessible.

Tiny Tots Skating - is a parent and tot program for ages 1 – 5 years old. This is an unsupervised program that gives tots the opportunity to practice basic skating and/or hockey skills. No raised pucks or slap shots are allowed. Helmets must be worn by all children and children must be accompanied by an adult.

3-on-3 basketball court (one net) and pickleball court available for private court times. Book the court and bring your friends (up to 6 players) for a casual game in the Saputo Centre at Alder Recreation Centre. Court reservations are 1.5 hours in length. Please bring your own equipment (pickleball net is provided).

Zumba@Toning incorporates light weighted toning sticks to the Zumba dance workout to enhance rhythm, build strength and tone.

Public swim designed for individuals with exceptionalities to enjoy and experience swimming in a quieter pool environment. No music, slide or splash area features. Both the lap and leisure pools will be open.

Yin is a slow-paced style of Yoga, where postures are held for between three and five minutes. Yin postures target the deep connective tissues, fascia, tendons and joints in the body, increasing flexibility and range of motion. Required Equipment: Please supply your own non-slip Yoga mat.

Register for a self lead session on our walking track located above Green Rink at Alder Recreation Centre.

Family Skate - This skate is designed for families to come out and learn to skate in a quiet, relaxed atmosphere. Helmets must be worn by all children and children must be accompanied by an adult.

This full body workout uses resistance band and fitness balls to improve posture, improve flexibility and mobility and core strength without the use of heavy equipment. This low impact joint friendly exercises are easy to modify for all fitness levels. Please bring your own yoga mats. Pilate Balls and resistance bands are s ...

Ideal for participants who are looking for warm water activities in shallow water. Children 9 years of age and under must be accompanied by a parent/guardian 14 years of age or older in the water. Aquatic admission standards apply.

3-on-3 basketball court (one net) and pickleball court available for private court times. Book the court and bring your friends (up to 6 players) for a casual game in the Saputo Centre at Alder Recreation Centre. Court reservations are 1.5 hours in length. Please bring your own equipment (pickleball net is provided).

Adult, 55+, 65+ and 70+ Shinny - is for those hockey players looking for a game of pick up hockey. This is an unsupervised, non-contact program and is capped at 20 players and 4 goalies.

Adult, 55+, 65+ and 70+ Shinny - is for those hockey players looking for a game of pick up hockey. This is an unsupervised, non-contact program and is capped at 20 players and 4 goalies.

Family Skate - This skate is designed for families to come out and learn to skate in a quiet, relaxed atmosphere. Helmets must be worn by all children and children must be accompanied by an adult.