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Dance Fit - This event has already occurred

Tuesday, September 29, 2026 9:15 am - 10:00 am

Upcoming Dates:

Tuesday, October 6, 2026 9:15 am - 10:00 am
Tuesday, October 20, 2026 9:15 am - 10:00 am
Tuesday, October 27, 2026 9:15 am - 10:00 am
Tuesday, November 3, 2026 9:15 am - 10:00 am
Tuesday, November 10, 2026 9:15 am - 10:00 am

Address:

6 Northmen Way
Orangeville, Ontario
L9W 3B2
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Event Details:

Dance Fit is a fun effective cardio dance circuit program alternating between energizing dance fun to increase heart rate burn to a series of strength training exercises at timed intervals using body weight, dumbbells, and bands to tone and sculpt muscles. This combo boosts metabolism and helps participants to get strong in one fun and effective workout.