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Balls & Bands

Wednesday, November 19, 2025 11:00 am - 11:45 am

Upcoming Dates:

Wednesday, November 26, 2025 11:00 am - 11:45 am
Wednesday, December 10, 2025 11:00 am - 11:45 am
Wednesday, December 17, 2025 11:00 am - 11:45 am
Wednesday, December 24, 2025 11:00 am - 11:45 am

Address:

6 Northmen Way
Orangeville, Ontario
L9W 3B2
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Event Details:

This full body workout uses resistance band and fitness balls to improve posture, improve flexibility and mobility and core strength without the use of heavy equipment. This low impact joint friendly exercises are easy to modify for all fitness levels. Please bring your own yoga mats. Pilate Balls and resistance bands are supplied.