The program will teach yoga poses, breathing practices, and awareness of mind and body to build inner and outer strength.

Meditation is a grounding practice that helps to quiet the mind and develop practical skills to improve your well-being. Through mindful movement, focus and breath work, regular practice can help to improve your ability to manage day to day stress, be more balanced and sleep better. Bring a yoga mat. No experience required.

Open to participants who are interested in swimming laps. For the safety and comfort of everyone, participants must be comfortable in deep water and able to swim continuously in a circuit to avoid obstructing other swimmers in their lane. Participants are required to follow any lane change requests made by the lifeguards ba ...

This program teaches the fundamentals of skating in a 2:1 lesson format, for beginners to advanced skaters (not hockey). Participants are assessed and divided into levels based on skating ability.

Take control of your edges in an on-ice private lesson that breaks down the fundamental components of skating efficiency, power, balance, and agility which will enhance the skills of the player through individual error detection and correction. Classes include work on using all four edges of your skate blade, full-stride ex ...

Private skating lessons with a focus on beginner/recreational to advanced skating skills (not hockey). Skates and CSA-approved hockey helmets are mandatory. Full face masks are strongly recommended. No bob skates.

This program teaches the fundamentals of skating in a group lesson format, for beginners to advanced skaters. Participants are assessed and divided into levels based on skating ability.

Open to participants who are interested in swimming laps. For the safety and comfort of everyone, participants must be comfortable in deep water and able to swim continuously in a circuit to avoid obstructing other swimmers in their lane. Participants are required to follow any lane change requests made by the lifeguards ba ...

Learn the basics of cooking. This program focuses on expanding taste buds, gaining kitchen confidence, enforcing kitchen safety, promoting good food choices and learning different cooking techniques. Participants will be involved in menu planning and create their own cookbook!

This program teaches the fundamentals of skating in a group lesson format, for beginners to advanced skaters. Participants are assessed and divided into levels based on skating ability.