Open to participants who are interested in swimming laps. For the safety and comfort of everyone, participants must be comfortable in deep water and able to swim continuously in a circuit to avoid obstructing other swimmers in their lane. Participants are required to follow any lane change requests made by the lifeguards ba ...

Adult, 55+, 65+ and 70+ Shinny - is for those hockey players looking for a game of pick up hockey. This is an unsupervised, non-contact program and is capped at 20 players and 4 goalies.

3-on-3 basketball court (one net) and pickleball court available for private court times. Book the court and bring your friends (up to 6 players) for a casual game in the Saputo Centre at Alder Recreation Centre. Court reservations are 1.5 hours in length. Please bring your own equipment (pickleball net is provided).

Adult, 55+, 65+ and 70+ Shinny - is for those hockey players looking for a game of pick up hockey. This is an unsupervised, non-contact program and is capped at 20 players and 4 goalies.

Adult Skate - Looking for a little exercise? Come out for a skate if you’re over the age of 18 and skate to some background music from the 70’s, 80’s and 90’s. No pucks allowed but you can bring your stick if you require it for balance. Speed skaters are also welcome!

Register for a self lead session on our walking track located above Green Rink at Alder Recreation Centre.

Adult, 55+, 65+ and 70+ Shinny - is for those hockey players looking for a game of pick up hockey. This is an unsupervised, non-contact program and is capped at 20 players and 4 goalies

Adult, 55+, 65+ and 70+ Shinny - is for those hockey players looking for a game of pick up hockey. This is an unsupervised, non-contact program and is capped at 20 players and 4 goalies.

Zumba is a dance fitness workout using Latin inspired and international rhythms featuring high- and low-intensity intervals that help improve cardiovascular, enhancing balance, coordination, agility, and strength.

Open to participants of all ages and swimming abilities. Aquatic admission standards apply. Water features will not be available.

This is functional strength training workout done using a chair to either sit or use for balance and geared for the beginner or participants with limited movements to help improve posture, balance, strength training, coordination, flexibility, circulation, range of motion. Light hand held weights is optional.

Traditional Hatha Yoga Sun Salutation is a 12-posture sequence of flowing movements that offer an entire body stretch, counterbalancing bending of the spine, an opening of the heart, shoulders, and chest.

Tiny Tots Skating - is a parent and tot program for ages 1 – 5 years old. This is an unsupervised program that gives tots the opportunity to practice basic skating and/or hockey skills. No raised pucks or slap shots are allowed. Helmets must be worn by all children and children must be accompanied by an adult.

3-on-3 basketball court (one net) and pickleball court available for private court times. Book the court and bring your friends (up to 6 players) for a casual game in the Saputo Centre at Alder Recreation Centre. Court reservations are 1.5 hours in length. Please bring your own equipment (pickleball net is provided).

Ideal for participants who are looking for warm water activities in shallow water. Children 9 years of age and under must be accompanied by a parent/guardian 14 years of age or older in the water. Aquatic admission standards apply.

Restorative yoga is a slow paced, passive, meditative form of yoga. It’s a perfect practice for someone who needs to create time to rest. Restorative Yoga can be highly beneficial to speed up the healing process of the body after injury or prolonged inactivity. Please bring 2 pillows, 1 blanket and an open mind to restore y ...

Family Skate - This skate is designed for families to come out and learn to skate in a quiet, relaxed atmosphere. Helmets must be worn by all children and children must be accompanied by an adult.

Register for a self lead session on our walking track located above Green Rink at Alder Recreation Centre.

3-on-3 basketball court (one net) and pickleball court available for private court times. Book the court and bring your friends (up to 6 players) for a casual game in the Saputo Centre at Alder Recreation Centre. Court reservations are 1.5 hours in length. Please bring your own equipment (pickleball net is provided).

Drop-in unstructured time is for individuals who want to conduct their own aquatic exercise activities. Please note that Lane Swim is not available during this drop-in swim. Equipment can be requested.

Adult, 55+, 65+ and 70+ Shinny - is for those hockey players looking for a game of pick up hockey. This is an unsupervised, non-contact program and is capped at 20 players and 4 goalies.

Adult, 55+, 65+ and 70+ Shinny - is for those hockey players looking for a game of pick up hockey. This is an unsupervised, non-contact program and is capped at 20 players and 4 goalies.

3-on-3 basketball court (one net) and pickleball court available for private court times. Book the court and bring your friends (up to 6 players) for a casual game in the Saputo Centre at Alder Recreation Centre. Court reservations are 1.5 hours in length. Please bring your own equipment (pickleball net is provided).

Register for a self lead session on our walking track located above Green Rink at Alder Recreation Centre.