Chair Fitness
Friday, March 21, 2025 9:45 am - 10:30 am
Upcoming Dates:
Friday, March 28, 2025 9:45 am - 10:30 amAddress:
6 Northmen Way
Orangeville, Ontario
L9W 3B2
View on Google Maps
Event Details:
This is functional strength training workout done using a chair to either sit or use for balance and geared for the beginner or participants with limited movements to help improve posture, balance, strength training, coordination, flexibility, circulation, range of motion. Light hand held weights is optional.
Contact
Title
Date: Date
Location: Location
Category: Category
Location: Location
Category: Category
Contact Us
Subscribe to this page