Open to participants who are interested in swimming laps. For the safety and comfort of everyone, participants must be comfortable in deep water and able to swim continuously in a circuit to avoid obstructing other swimmers in their lane. Participants are required to follow any lane change requests made by the lifeguards ba ...

Adult, 55+, 65+ and 70+ Shinny - is for those hockey players looking for a game of pick up hockey. This is an unsupervised, non-contact program and is capped at 20 players and 4 goalies.

3-on-3 basketball court (one net) and pickleball court available for private court times. Book the court and bring your friends (up to 6 players) for a casual game in the Saputo Centre at Alder Recreation Centre. Court reservations are 1.5 hours in length. Please bring your own equipment (pickleball net is provided).

Adult, 55+, 65+ and 70+ Shinny - is for those hockey players looking for a game of pick up hockey. This is an unsupervised, non-contact program and is capped at 20 players and 4 goalies.

A moderate intensity workout using the natural resistance of shallow to chest-deep water. Prerequisites: Participants should be comfortable in chest-deep water.

Adult Skate - Looking for a little exercise? Come out for a skate if you’re over the age of 18 and skate to some background music from the 70’s, 80’s and 90’s. No pucks allowed but you can bring your stick if you require it for balance. Speed skaters are also welcome!

Adult, 55+, 65+ and 70+ Shinny - is for those hockey players looking for a game of pick up hockey. This is an unsupervised, non-contact program and is capped at 20 players and 4 goalies

Adult, 55+, 65+ and 70+ Shinny - is for those hockey players looking for a game of pick up hockey. This is an unsupervised, non-contact program and is capped at 20 players and 4 goalies.

Zumba is a dance fitness workout using Latin inspired and international rhythms featuring high- and low-intensity intervals that help improve cardiovascular, enhancing balance, coordination, agility, and strength.

Open to participants of all ages and swimming abilities. Aquatic admission standards apply. Water features will not be available.

3-on-3 basketball court (one net) and pickleball court available for private court times. Book the court and bring your friends (up to 6 players) for a casual game in the Saputo Centre at Alder Recreation Centre. Court reservations are 1.5 hours in length. Please bring your own equipment (pickleball net is provided).

Tiny Tots Skating - is a parent and tot program for ages 1 – 5 years old. This is an unsupervised program that gives tots the opportunity to practice basic skating and/or hockey skills. No raised pucks or slap shots are allowed. Helmets must be worn by all children and children must be accompanied by an adult.

Ideal for participants who are looking for warm water activities in shallow water. Children 9 years of age and under must be accompanied by a parent/guardian 14 years of age or older in the water. Aquatic admission standards apply.

Ideal for participants who are looking for warm water activities in shallow water. Children 9 years of age and under must be accompanied by a parent/guardian 14 years of age or older in the water. Aquatic admission standards apply.

The program will teach yoga poses, breathing practices, and awareness of mind and body to build inner and outer strength.

Family Skate - This skate is designed for families to come out and learn to skate in a quiet, relaxed atmosphere. Helmets must be worn by all children and children must be accompanied by an adult.

3-on-3 basketball court (one net) and pickleball court available for private court times. Book the court and bring your friends (up to 6 players) for a casual game in the Saputo Centre at Alder Recreation Centre. Court reservations are 1.5 hours in length. Please bring your own equipment (pickleball net is provided).

Meditation is a grounding practice that helps to quiet the mind and develop practical skills to improve your well-being. Through mindful movement, focus and breath work, regular practice can help to improve your ability to manage day to day stress, be more balanced and sleep better. Bring a yoga mat. No experience required.

Adult, 55+, 65+ and 70+ Shinny - is for those hockey players looking for a game of pick up hockey. This is an unsupervised, non-contact program and is capped at 20 players and 4 goalies.

Open to participants who are interested in swimming laps. For the safety and comfort of everyone, participants must be comfortable in deep water and able to swim continuously in a circuit to avoid obstructing other swimmers in their lane. Participants are required to follow any lane change requests made by the lifeguards ba ...

Adult, 55+, 65+ and 70+ Shinny - is for those hockey players looking for a game of pick up hockey. This is an unsupervised, non-contact program and is capped at 20 players and 4 goalies.

Family Skate - This skate is designed for families to come out and skate in a quiet, relaxed atmosphere. Helmets must be worn by all children and children must be accompanied by an adult.

3-on-3 basketball court (one net) and pickleball court available for private court times. Book the court and bring your friends (up to 6 players) for a casual game in the Saputo Centre at Alder Recreation Centre. Court reservations are 1.5 hours in length. Please bring your own equipment (pickleball net is provided).

Open to participants who are interested in swimming laps. For the safety and comfort of everyone, participants must be comfortable in deep water and able to swim continuously in a circuit to avoid obstructing other swimmers in their lane. Participants are required to follow any lane change requests made by the lifeguards ba ...

3-on-3 basketball court (one net) and pickleball court available for private court times. Book the court and bring your friends (up to 6 players) for a casual game in the Saputo Centre at Alder Recreation Centre. Court reservations are 1.5 hours in length. Please bring your own equipment (pickleball net is provided).