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Vinyasa Yoga (Gentle Flow)

Wednesday, December 11, 2024 10:45 am - 11:45 am

Upcoming Dates:

Wednesday, December 18, 2024 10:45 am - 11:45 am

Address:

275 Alder Street
Orangeville, Ontario
L9W 5H6
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Event Details:

Yin is a slow-paced style of Yoga, where postures are held for between three and five minutes. Yin postures target the deep connective tissues, fascia, tendons and joints in the body, increasing flexibility and range of motion. Required Equipment: Please supply your own non-slip Yoga mat.