Aqua Zumba® blends the Zumba® philosophy with water resistance for an exciting pool workout. There is less impact on your joints during an Aqua Zumba class, allowing you to move freely.

Open to participants interested in swimming lengths. To ensure everyone’s safety and comfort, participants must swim continuously and avoid obstructing other swimmers in their lane. Requests by the lifeguards to change lanes based on pace, must be followed.

Ideal for participants who are looking for warm water activities in shallow water. Children 9 years of age and under must be accompanied by a parent/guardian 14 years of age or older in the water. Aquatic admission standards apply.

Our six-week training program is an excellent opportunity for individuals looking to begin a fun and easy to approach fitness regimen. The program is designed to challenge and inspire participants to discover their “inner athlete” via training.

Open to participants who are interested in swimming laps. For the safety and comfort of everyone, participants must be comfortable in deep water and able to swim continuously in a circuit to avoid obstructing other swimmers in their lane. Participants are required to follow any lane change requests made by the lifeguards ba ...

Open to participants who are interested in swimming laps. For the safety and comfort of everyone, participants must be comfortable in deep water and able to swim continuously in a circuit to avoid obstructing other swimmers in their lane. Participants are required to follow any lane change requests made by the lifeguards ba ...

Open to participants who are interested in swimming laps. For the safety and comfort of everyone, participants must be comfortable in deep water and able to swim continuously in a circuit to avoid obstructing other swimmers in their lane. Participants are required to follow any lane change requests made by the lifeguards ba ...

Adult, 55+, 65+ and 70+ Shinny - is for those hockey players looking for a game of pick up hockey. This is an unsupervised, non-contact program and is capped at 20 players and 4 goalies

Adult, 55+, 65+ and 70+ Shinny - is for those hockey players looking for a game of pick up hockey. This is an unsupervised, non-contact program and is capped at 20 players and 4 goalies

3-on-3 basketball court (one net) and pickleball court available for private court times. Book the court and bring your friends (up to 6 players) for a casual game in the Saputo Centre at Alder Recreation Centre. Court reservations are 1.5 hours in length. Please bring your own equipment (pickleball net is provided).

Drop-in unstructured time is for individuals who want to conduct their own shallow water aquatic exercise activities. Please note that Lane Swim is not available during this drop-in swim. Equipment can be requested.

Adult, 55+, 65+ and 70+ Shinny - is for those hockey players looking for a game of pick up hockey. This is an unsupervised, non-contact program and is capped at 20 players and 4 goalies

Register for a self lead session on our walking track located above Green Rink at Alder Recreation Centre.

Adult Skate - Looking for a little exercise? Come out for a skate if you’re over the age of 18 and skate to some background music from the 70’s, 80’s and 90’s. No pucks allowed but you can bring your stick if you require it for balance. Speed skaters are also welcome!

Adult, 55+, 65+ and 70+ Shinny - is for those hockey players looking for a game of pick up hockey. This is an unsupervised, non-contact program and is capped at 20 players and 4 goalies

Register for a self lead session on our walking track located above Green Rink at Alder Recreation Centre.

Chair yoga, a gentle form of yoga that’s done while seated using a chair for balance, makes the practice more accessible.

Open to participants of all ages and swimming abilities. Aquatic admission standards apply. Water features will not be available.

Tiny Tots Skating - is a parent and tot program for ages 1 – 5 years old. This is an unsupervised program that gives tots the opportunity to practice basic skating and/or hockey skills. No raised pucks or slap shots are allowed. Helmets must be worn by all children and children must be accompanied by an adult.

3-on-3 basketball court (one net) and pickleball court available for private court times. Book the court and bring your friends (up to 6 players) for a casual game in the Saputo Centre at Alder Recreation Centre. Court reservations are 1.5 hours in length. Please bring your own equipment (pickleball net is provided).

Zumba@Toning incorporates light weighted toning sticks to the Zumba dance workout to enhance rhythm, build strength and tone.

Public swim designed for individuals with exceptionalities to enjoy and experience swimming in a quieter pool environment. No music, slide or splash area features. Both the lap and leisure pools will be open.

Yin is a slow-paced style of Yoga, where postures are held for between three and five minutes. Yin postures target the deep connective tissues, fascia, tendons and joints in the body, increasing flexibility and range of motion. Required Equipment: Please supply your own non-slip Yoga mat.

Register for a self lead session on our walking track located above Green Rink at Alder Recreation Centre.

Family Skate - This skate is designed for families to come out and learn to skate in a quiet, relaxed atmosphere. Helmets must be worn by all children and children must be accompanied by an adult.