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LSS Swimmer 5 - This event has already occurred

Saturday, June 22, 2024 11:45 am - 12:45 pm

Address:

6 Northmen Way
Orangeville, Ontario
L9W 3B2
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Event Details:

These swimmers will master shallow dives, cannonball entries, eggbeater kicks, and in-water backward somersaults. They’ll refine their front and back crawl over 50 m swims of each, and breaststroke over 25 m. Then they’ll pick up the pace in 25 m sprints and two interval training bouts: 4 x 50 m front or back crawl; and 4 x 15 m breaststroke.