Register for a self lead session on our walking track located above Green Rink at Alder Recreation Centre.

Register for a self lead session on our walking track located above Green Rink at Alder Recreation Centre.

Register for a self lead session on our walking track located above Green Rink at Alder Recreation Centre.

Register for a self lead session on our walking track located above Green Rink at Alder Recreation Centre.

Register for a self lead session on our walking track located above Green Rink at Alder Recreation Centre.

These intermediate will jump into deep water and return with a buoyant aide. They’ll learn to recover objects from the bottom in waist deep water. They’ll work on floats, glides, and whip kick through the water on their front and back. Prerequisite: Preschool 1, 2, 3, 4 or Swimmer 1A.

Register for a self lead session on our walking track located above Green Rink at Alder Recreation Centre.

Open to participants 10+ years interested in swimming lengths. The pool is divided into slow, medium and fast lanes. Aquatic admission standards apply.

3-on-3 basketball court (one net) and pickleball court available for private court times. Book the court and bring your friends (up to 6 players) for a casual game in the Saputo Centre at Alder Recreation Centre. Court reservations are 1.5 hours in length. Please bring your own equipment (pickleball net is provided).

Open to participants interested in swimming lengths. To ensure everyone’s safety and comfort, participants must swim continuously and avoid obstructing other swimmers in their lane. Requests by the lifeguards to change lanes based on pace, must be followed.

The program will teach yoga poses, breathing practices, and awareness of mind and body to build inner and outer strength.

Register for a self lead session on our walking track located above Green Rink at Alder Recreation Centre.

A moderate intensity workout using the natural resistance of shallow to chest-deep water. Prerequisites: Participants should be comfortable in chest-deep water.

Ideal for participants who are looking for warm water activities in shallow water. No access to the lap pool, splash pad or waterslide.

3-on-3 basketball court (one net) and pickleball court available for private court times. Book the court and bring your friends (up to 6 players) for a casual game in the Saputo Centre at Alder Recreation Centre. Court reservations are 1.5 hours in length. Please bring your own equipment (pickleball net is provided).

Advanced preschoolers will learn to do solo jumps into deeper water and get out by themselves. They'll do sideways entries and open their eyes underwater. They'll master a short swim on their front and gliding and kicking on their front, back, and side.

For children ages 12 months – 24 months

For children 24 months – 36 months

These preschoolers will have fun learning to get in and out of the water. We'll help them jump into chest deep water. They'll float and glide on their front and back and learn to get their faces wet and blow bubbles underwater. A parent or caregiver must be in the water during the swim lesson for the first few weeks to help ...

Dance Fit in the Circuit is a fun effective cardio dance circuit program alternating between energizing dance fun to increase heart rate burn to a series of strengthtraining exercises at timed intervals using body weight, dumbbells, and bands to tone and sculpt muscles. This combo boosts metabolism and helps participants to ...

These preschoolers learn to jump into chest-deep water by themselves, and get in and get out wearing a lifejacket. They'll submerge and exhale underwater. Wearing a lifejacket they'll glide on their front and back.

For babies ages 4 months – 12 months and who are able to hold their head up on their own

These youngsters will try both jumping and a sideways entry into deep water while wearing a lifejacket. They'll recover objects from the bottom in waist-deep water. They'll work on kicking and gliding through the water on their front and back.

Register for a self lead session on our walking track located above Green Rink at Alder Recreation Centre.

Line dance class offering choreographed dances using variety of music styles and genres including country, latin, pop, rock and roll etc.