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Yogalates - This event has already occurred

Friday, October 8, 2021 11:30 am - 12:30 pm

Address:

275 Alder Street
Orangeville, Ontario
L9W 5H6
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Event Details:

Pre-registration is required for all drop-in programs. All visitors entering the facilities will be required to wear a mask. Combines yoga and Pilates, emphasizing strengthening of the core. The core emphasizes muscles that stabilize the spine, pelvis and the torso. Weights are used for toning muscles in the arms.