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Core & More - This event has already occurred

Tuesday, May 11, 2021 11:15 am - 12:00 pm

Address:

275 Alder Street
Orangeville, Ontario
L9W 5H6
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Event Details:

Your core is the foundation of your body. It’s the glue that holds us together and a strong core makes us strong at everything. This workout is designed to tighten and tone your midsection in the shortest amount of time possible. Core and More will hone in on your entire abdominal area, back muscles, glutes and thighs. Using your body weight, free weights, and resistance tubing will challenge your balance, coordination and improve your functional strength.