Open to participants interested in swimming lengths. To ensure everyone’s safety and comfort, participants must swim continuously and avoid obstructing other swimmers in their lane. Requests by the lifeguards to change lanes based on pace, must be followed.

Register for a self lead session on our walking track located above Green Rink at Alder Recreation Centre.

A moderate intensity workout using the natural resistance of shallow to chest-deep water. Prerequisites: Participants should be comfortable in chest-deep water.

Ideal for participants who are looking for warm water activities in shallow water. Children 9 years of age and under must be accompanied by a parent/guardian 14 years of age or older in the water. Aquatic admission standards apply.

Ideal for participants who are looking for warm water activities in shallow water. Children 9 years of age and under must be accompanied by a parent/guardian 14 years of age or older in the water. Aquatic admission standards apply.

A moderate intensity workout using the natural resistance of shallow to chest-deep water. Prerequisites: Participants should be comfortable in chest-deep water.

This is a beginner line dance class offering fun easy to follow choreographed dances using variety of music styles and genres including country, latin, pop, rock and roll etc.

Register for a self lead session on our walking track located above Green Rink at Alder Recreation Centre.

Open to participants of all ages and swimming abilities. Lap & Leisure pool only.

Open to participants interested in swimming lengths. To ensure everyone’s safety and comfort, participants must swim continuously and avoid obstructing other swimmers in their lane. Requests by the lifeguards to change lanes based on pace, must be followed.

Register for a self lead session on our walking track located above Green Rink at Alder Recreation Centre.

Register for a self lead session on our walking track located above Green Rink at Alder Recreation Centre.

Register for a self lead session on our walking track located above Green Rink at Alder Recreation Centre.

Ideal for participants who are looking for warm water activities in shallow water with the addition of the splash area features. Children 9 years of age and under must be accompanied by a parent/guardian 14 years of age or older in the water. Aquatic admission standards apply.

This low impact interval training class is designed to burn calories, tone muscles and strengthen abs and core at your own intensity level making this suitable for all fitness levels. The program uses hand held weights, floor work and chair fitness combinations for a fun, effective workout.

Open to participants interested in swimming lengths. To ensure everyone’s safety and comfort, participants must swim continuously and avoid obstructing other swimmers in their lane. Requests by the lifeguards to change lanes based on pace, must be followed.

3-on-3 basketball court (one net) and pickleball court available for private court times. Book the court and bring your friends (up to 6 players) for a casual game in the Saputo Centre at Alder Recreation Centre. Court reservations are 1.5 hours in length. Please bring your own equipment (pickleball net is provided).

Zumba@Toning incorporates light weighted toning sticks to the Zumba dance workout to enhance rhythm, build strength and tone.

Ideal for participants who are looking for warm water activities in shallow water with the addition of the splash area features. Children 9 years of age and under must be accompanied by a parent/guardian 14 years of age or older in the water. Aquatic admission standards apply.

Open to participants interested in swimming lengths. To ensure everyone’s safety and comfort, participants must swim continuously and avoid obstructing other swimmers in their lane. Requests by the lifeguards to change lanes based on pace, must be followed.

This low impact interval training step class is designed to burn calories, tone muscles, strengthen abs and core at your own intensity level. (Suitable for all fitness levels). The program uses step, hand held weights, floor work and chair fitness combinations for a fun, effective workout.

Register for a self lead session on our walking track located above Green Rink at Alder Recreation Centre.

3-on-3 basketball court (one net) and pickleball court available for private court times. Book the court and bring your friends (up to 6 players) for a casual game in the Saputo Centre at Alder Recreation Centre. Court reservations are 1.5 hours in length. Please bring your own equipment (pickleball net is provided).

A moderate intensity workout using the natural resistance of shallow to chest-deep water. Prerequisites: Participants should be comfortable in chest-deep water.

1 pickleball court available for private court times. Book the court and bring your friends (up to 6 players) for a casual game on B Floor at Tony Rose. Court reservations are 1.5 hours in length. Please bring your own equipment (pickleball net is provided).