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Time is the one resource we can’t make more of.  However, how we manage our time and energy can completely change how we work, lead, and feel. In this practical and engaging workshop, Tara will challenge your idea about time, identify some of the biggest time and energy wasters, and explore simple, proven strategies to help you work smarter. You’ll leave with real-world tips to prioritize what matters, reduce burnout, and rediscover the energy you need to move your business forward.

By the end of this session, participants will be able to:

• Reflect on and challenge their current beliefs and habits around time and energy management.

• Identify key time and energy wasters that impact productivity and well-being.

• Apply simple, proven strategies to manage time more effectively and work smarter.

• Prioritize tasks and activities that align with their goals and values.

• Implement techniques to reduce burnout and increase sustained energy in their day-to-day work.
  
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